Nutrition Coaching

At MUVEMENT, we believe the greatest way that we can help our clients succeed is by educating them.

No one can take better care of you than YOU! The MUVEMENT Nutrition and Lifestyle Coaching Program is your personalized course on taking responsibility for your health.

The heart of the MUVEMENT program is lifestyle modification. While we use targeted dietary supplements for support, your success will be rooted in the foods you eat, things you drink, air you breathe, and the hours you sleep. We address the root cause of your health challenges, without concern for pharmaceutical drugs and other quick fixes that only serve to mask symptoms.

Along the way, we will identify and remove those stressors and malfunctions, both internal and external, which may be detracting from your health. Then, we will replace them with substitutes that nourish you.

What makes the MUVEMENT program different from the others? Keep reading!

Customized Diet Coaching
There is no one-size-fits-all diet. Cut out the guesswork and get on the right diet for YOU with Metabolic Typing, the most advanced and customized diet program on the planet! Our diet plans are based on real whole foods. No calorie counting. No food scales. Just real food!

Diet coaching includes:

  • Personalized Diet Report complete with color-coded food list
  • Sample meal plans
  • Individualized sessions to help you understand and implement your diet plan
  • Advanced Food Reporting system with feedback from via email
  • Customized Supplement Recommendations
  • Functional Assessments & Lab Testing (if necessary)
    Often times, our clients have health challenges that go beyond diet and the above factors, such as acid reflux, leaky gut, chronic fatigue, anxiety, depression, hormonal imbalances, insomnia, and bacterial/parasitic infection.

    Through the use of Functional Diagnostic Nutrition, you will complete a series of assessments to determine if there are possible areas of malfunction in regards to the “4 Pillars” of health. These are your: Immune System, Digestive System, Hormonal System, and Detoxification System. Through my partnership with BioHealth Diagnostics, one of the premier labs in the country, I am able to run lab tests to confirm and pinpoint these issues. Most tests require only saliva or urine samples that are done in your own home. These tests give us a look at how your body is functioning. This is important because, no matter how good your nutrition program is, you will not obtain true health & wellness if there is malfunction in any of these systems.

    We will determine which (if any) Test Kits are right for you. Your test results will be explained in a way that you can understand and then create a protocol that will allow you to bring your body back into balance.

    Our program is simply the most comprehensive wellness program you will find anywhere. We look at your health from every angle and treat you as an individual. There are no cookie cutter programs with us!

    Feel free to give us a call at (860) 214-8344 for more information and your free 15 minute consultation.